Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz vs Total Raisin Bran Cereal Bowlpak
Nutrition comparison per 100 g serving
Ad 468x60
Total Raisin Bran Cereal Bowlpak wins in 13 out of 22 nutrient categories
Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz: 8
vs
Total Raisin Bran Cereal Bowlpak: 13
(1 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz | Total Raisin Bran Cereal Bowlpak | Winner |
|---|---|---|---|
| Calories | 348 cal | 350.0 cal | |
| Protein | 9.2 g | 6.3 g | |
| Carbs | 84.2 g | 85.6 g | |
| Fat | 1.6 g | 1.5 g | |
| Fiber | 10.8 g | 9.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz | Total Raisin Bran Cereal Bowlpak | Winner |
|---|---|---|---|
| Folate, total | 714 UG | 606 UG | |
| Niacin | 0 MG | 30.3 MG | |
| Pantothenic acid | 0 MG | 15.2 MG | |
| Riboflavin | 0 MG | 2.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin A, RAE | 0 UG | 109 UG | |
| Vitamin B-12 | 0 UG | 9.1 UG | |
| Vitamin B-6 | 0 MG | 3.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 6.1 UG |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz | Total Raisin Bran Cereal Bowlpak | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 75.8 MG | |
| Iron, Fe | 32.1 MG | 27.3 MG | |
| Magnesium, Mg | 75 MG | 0 MG | |
| Phosphorus, P | 223 MG | 0 MG | |
| Potassium, K | 365 MG | 399.8 MG | |
| Sodium, Na | 17 MG | 422.2 MG | |
| Zinc, Zn | 2 MG | 22.7 MG |