REDUCED FAT SHARP CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 789 MG | 61% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 737 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Good source of Sodium, Na (32% DV).
About REDUCED FAT SHARP CHEDDAR
REDUCED FAT SHARP CHEDDAR is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 0g of carbohydrates, and 21.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE.
Dietary Information
REDUCED FAT SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT SHARP CHEDDAR include Calcium, Ca (61% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, REDUCED FAT SHARP CHEDDAR gets 33% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare REDUCED FAT SHARP CHEDDAR
See how REDUCED FAT SHARP CHEDDAR compares to other foods in terms of nutrition:
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- REDUCED FAT SHARP CHEDDAR vs WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS, ORIGINAL SWISS
- REDUCED FAT SHARP CHEDDAR vs COLBY & MONTEREY JACK CHEESE
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