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Ahold — MILD CHEDDAR CHEESE, MILD CHEDDAR

Cheese Ahold USA, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Perrone & Sons — SAINT RANDEAUX, SOFT RIPENED BRIE 357 17.9g 3.6g 28.6g Meister Cheese — MEDIUM CHEDDAR CHEESE 393 25g 0g 32.1g Meister Cheese — KINDRED CREAMERY, PEPPER JACK CHEESE 393 25g 0g 32.1g Colorado Ranchers — QUESADILLA CHEESE 357 21.4g 0g 28.6g Bar-S — MEXICAN STYLE CRUMBLING CHEESE 357 21.4g 3.6g 21.4g Bar-S — MEXICAN STYLE AGED FLAVOR GRATING CHEESE 321 21.4g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About MILD CHEDDAR CHEESE, MILD CHEDDAR

Ahold mild cheddar is a classic American cheddar with the gentle, creamy flavor profile that the mild designation promises. Made from pasteurized milk, cheese culture, salt, enzymes, and annatto for its familiar golden color, it melts evenly and lacks the sharpness that longer-aged cheddars develop. An everyday choice for sandwiches, burgers, and melting onto baked potatoes.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE, MILD CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR CHEESE, MILD CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — MILD CHEDDAR CHEESE, MILD CHEDDAR

See how Ahold — MILD CHEDDAR CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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