Ahold — MONTEREY JACK CHEESE

Nutrition Highlights

• Excellent source of protein with 25g per 100g, great for muscle building and recovery.
• Good source of Calcium, Ca (41% DV).
• Good source of Sodium, Na (26% DV).

About MONTEREY JACK CHEESE

Ahold Monterey Jack is a mild, buttery semi-soft cheese made simply from pasteurized milk, culture, salt, and enzymes. It has a smooth texture and a gentle flavor with very little sharpness, making it an excellent melting cheese for dishes where you want creaminess without an assertive cheese presence. Good for quesadillas, enchiladas, and grilled sandwiches.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — MONTEREY JACK CHEESE

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