Whole — REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About REDUCED FAT MILK
365 Everyday Value reduced fat milk from Whole Foods, fortified with vitamins A and D. Per 240ml: 54 calories, 3.3g protein, 5.4g carbs, and 2.1g fat. A standard 2% milk alternative for everyday use in cereal, coffee, or cooking. The short ingredient list and vitamin fortification make it a straightforward choice.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole — REDUCED FAT MILK
See how Whole — REDUCED FAT MILK compares to other foods in terms of nutrition:
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- Whole — REDUCED FAT MILK vs SMITH'S, 2% REDUCED FAT MILK
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More in Milk
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