Akpharma — LACTOSE FREE WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 0.3 UG | 14% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.0 MG | 0% | |
| Phosphorus, P | 96 MG | 8% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About LACTOSE FREE WHOLE MILK
Whole milk with only lactase enzyme and vitamin D3 added, a short ingredient list for a lactose free product. Per 240 ml from Lactaid: 67 calories, 3.33 g protein, 3.33 g fat and 5.42 g carbs, the fat content confirming this is the whole milk version rather than reduced fat.
Ingredients
MILK, LACTASE ENZYME* AND VITAMIN D3.
Calorie Breakdown
At 67 calories per 100 grams, LACTOSE FREE WHOLE MILK gets 20% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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