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Glencourt, REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About REDUCED FAT MILK
O Organics reduced fat milk takes an unusual step by adding refined fish oil (from anchovy and sardine) and fish gelatin (tilapia) alongside the standard vitamins A and D. The fish-derived ingredients are likely there for omega-3 fortification, though the amounts are small. Certified organic base milk, moderately low in fat, with no fiber as expected. Worth noting for anyone with fish allergies, since it's not your average carton of 2%.
Ingredients
ORGANIC GRADE A REDUCED FAT MILK, REFINED FISH OIL (ANCHOVY, SARDINE)*, FISH GELATIN (TILAPIA)*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, REDUCED FAT MILK gets 28% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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