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Topco Associates — 2% REDUCED FAT MILK

Milk Topco Associates, Inc. Branded
50 Calories
5.4g Protein
2.5g Carbs
2.1g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 27mg 1%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0.1g 0%
Total Sugars 2.5g
Protein 5.4g 11%
Vitamin D 50mcg 250%
Calcium 150mg 12%
Iron 0.1mg 1%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 54%
Carbs 2.5g 25%
Fat 2.1g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0.1 MG 1%
Potassium, K 92 MG 2%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% REDUCED FAT MILK

Full Circle Market's 2% Reduced Fat Milk is an ultra-filtered version, meaning it passes through a filtration process that concentrates the protein and reduces lactose content compared to conventional milk. Lactase enzyme is added to make it easier to digest for those with lactose sensitivity. Vitamins A and D3 are added back in as required for reduced-fat milk, keeping the micronutrient profile in line with standard expectations.

Ingredients

REDUCED FAT ULTRA-FILTERED MILK (MILK, WATER), LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3,

Dietary Information

2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 43% of its calories from protein, 20% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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