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Topco Associates, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Full Circle Market's 2% Reduced Fat Milk is an ultra-filtered version, meaning it passes through a filtration process that concentrates the protein and reduces lactose content compared to conventional milk. Lactase enzyme is added to make it easier to digest for those with lactose sensitivity. Vitamins A and D3 are added back in as required for reduced-fat milk, keeping the micronutrient profile in line with standard expectations.
Ingredients
REDUCED FAT ULTRA-FILTERED MILK (MILK, WATER), LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3,
Dietary Information
2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 43% of its calories from protein, 20% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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