REDUCED FAT MILK vs 1% LOW FAT CULTURED BUTTER MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOW FAT CULTURED BUTTER MILK wins in 4 out of 11 nutrient categories
REDUCED FAT MILK: 3
vs
1% LOW FAT CULTURED BUTTER MILK: 4
(4 ties)
Overview
| Nutrient | REDUCED FAT MILK | 1% LOW FAT CULTURED BUTTER MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.4 g | 5 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | 1% LOW FAT CULTURED BUTTER MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT MILK | 1% LOW FAT CULTURED BUTTER MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 104 MG | 0 MG | |
| Sodium, Na | 58 MG | 75 MG |