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Ahold, REDUCED FAT LACTOSE FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 208 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About REDUCED FAT LACTOSE FREE MILK
Ahold Reduced Fat Lactose Free Milk from Ahold USA provides 54 calories per 240ml serving with 3.33g protein and 5g carbs. Fortified with vitamins A and D and treated with lactase enzyme, this is a low-calorie, protein-containing dairy milk suitable for lactose-sensitive individuals.
Ingredients
REDUCED FAT MILK, CONTAINS LESS THEN 1% OF TRICALCIUM PHOSPHATE**, CARRAGEENAN**, GAUR GUM**, LOCUST BEAN GUM**,LACTASE ENZYME**, VITAMIN A PALMITATE,VITAMIN D3.
Dietary Information
REDUCED FAT LACTOSE FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, REDUCED FAT LACTOSE FREE MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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