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Saputo Cheese, REDUCED FAT FETA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About REDUCED FAT FETA CHEESE
Stella Reduced Fat Feta Cheese from Saputo is a lighter take on traditional feta made from cultured part-skim milk. At 28g per serving it provides 214 calories, 21.43g protein, and 3.6g fiber. A high-protein, lower-fat cheese ideal crumbled over salads or grain bowls.
Ingredients
CULTURED PASTEURIZED PART-SKIM MILK, SALT, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, VITAMIN A PALMITATE, NATAMYCIN (TO PROTECT FLAVOR).
Dietary Information
REDUCED FAT FETA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT FETA CHEESE include Sodium, Na (61% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, REDUCED FAT FETA CHEESE gets 40% of its calories from protein, 7% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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