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Know what is on your plate.

Giant Eagle, FETA CHEESE REDUCED FAT CRUMBLED, FETA CHEESE

Cheese Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
21.4g Protein
7.1g Carbs
16.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 48%
Carbs 7.1g 16%
Fat 16.1g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,143mg 50%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 393mg 30%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 393 MG 30%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 1,143 MG 50%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (30% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About FETA CHEESE REDUCED FAT CRUMBLED, FETA CHEESE

Giant Eagle's reduced fat crumbled feta starts with pasteurized part-skim milk, giving it a slightly milder and less creamy texture than full-fat feta but retaining the characteristic salty, tangy flavor that makes the cheese so versatile. A cellulose coating prevents the crumbles from clumping in the container. It's a high-protein, moderate-fat cheese option that crumbles easily over salads, roasted vegetables, or grain bowls without adding excessive richness.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE (TO PREVENT CAKING).

Dietary Information

FETA CHEESE REDUCED FAT CRUMBLED, FETA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE REDUCED FAT CRUMBLED, FETA CHEESE include Sodium, Na (50% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE REDUCED FAT CRUMBLED, FETA CHEESE gets 34% of its calories from protein, 11% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Giant Eagle, FETA CHEESE REDUCED FAT CRUMBLED, FETA CHEESE

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