Wakefern Food, RED SMALL BEANS, RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About RED SMALL BEANS, RED
Small red beans in water and salt, with calcium disodium EDTA added to help the beans keep their color. A 130 gram serving provides 77 calories, 4.62 grams of protein, no fat, 13.85 grams of carbs and 3.8 grams of fiber.
Ingredients
PREPARED RED BEANS, WATER, AND SALT. CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
RED SMALL BEANS, RED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, RED SMALL BEANS, RED gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food, RED SMALL BEANS, RED
See how Wakefern Food, RED SMALL BEANS, RED compares to other foods in terms of nutrition:
- Wakefern Food, RED SMALL BEANS, RED vs Winn-Dixie, GARBANZO CHICKPEAS
- Wakefern Food, RED SMALL BEANS, RED vs Winn-Dixie, PINTO BEANS
- Wakefern Food, RED SMALL BEANS, RED vs WINN-DIXIE, GREEN & WHITE LIMA BEANS
- Wakefern Food, RED SMALL BEANS, RED vs Winn-Dixie, DARK RED KIDNEY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.