Kroger, VEGETARIAN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About VEGETARIAN BEANS
Kroger Vegetarian Beans are canned white beans cooked in a lightly seasoned tomato and sugar-based sauce without any meat, making them suitable for vegetarians. Per 100g they provide 101 calories, 4.65g of protein, 17.83g of carbohydrates, 0.78g of fat, and 4.7g of fiber. A convenient source of plant-based protein and fiber for side dishes or simple bean-based meals.
Ingredients
PREPARED WHITE BEANS, WATER, SUGAR, CONTAINS LESS THAN 2% OF: TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, SODIUM BICARBONATE, ONION POWDER, OLEORESIN PAPRIKA, SPICE, NATURAL FLAVOURING.
Dietary Information
VEGETARIAN BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, VEGETARIAN BEANS gets 18% of its calories from protein, 71% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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