VEGETARIAN BEANS
101
Calories
4.7g
Protein
17.8g
Carbs
0.8g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
101
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 357mg
16%
Total Carbohydrate 17.8g
6%
Dietary Fiber 4.7g
17%
Total Sugars 5.4g
Protein 4.7g
9%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.7g
20%
Carbs
17.8g
77%
Fat
0.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About VEGETARIAN BEANS
VEGETARIAN BEANS contains 101 calories per 100g serving. It provides 4.7g of protein, 17.8g of carbohydrates, and 0.8g of fat. It also contains 4.7g of dietary fiber.
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