Kroger, BLACKEYED PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About BLACKEYED PEAS
Kroger Blackeyed Peas are a canned legume product sold under the flagship Kroger private label brand of The Kroger Co., which operates supermarket chains across the United States under names including Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's. Black-eyed peas (Vigna unguiculata) are a subspecies of cowpea originating in Africa and widely consumed in the Southern United States, the Caribbean, and West Africa.
The ingredient list includes prepared blackeyed peas, water, and salt as the primary components, with calcium chloride added as a firming agent and disodium EDTA included to promote color retention. Calcium chloride is a food-safe mineral salt commonly used in canned legumes to maintain the firmness of bean skins during retort processing. Disodium EDTA is a chelating agent that binds trace metals that would otherwise catalyze oxidation reactions causing color degradation; this additive is broadly used in canned bean products and is generally recognized as safe by the FDA. These additives distinguish this product from the Simple Truth organic version, which uses only beans, water, and sea salt.
Per 100 grams, this product provides 77 calories with 6.15 grams of protein, 12.31 grams of carbohydrates, 0.38 grams of fat, and 3.1 grams of dietary fiber. Calorie density is low and nutritional density relative to calories is favorable. The product is suitable for vegetarian and vegan diets, is naturally gluten-free, and contains no common allergens beyond potential cross-contact risks. Sodium content from added salt should be considered by those on sodium-restricted diets.
Ingredients
PREPARED BLACKEYED PEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
BLACKEYED PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, BLACKEYED PEAS gets 32% of its calories from protein, 64% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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