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RED SKIN MASHED POTATOES, RED SKIN

Entrees, Sides & Small Meals BJ's Wholesale Club / Corporate Brands Branded
86 Calories
2.1g Protein
15g Carbs
2.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 343mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.7mg 4%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 11%
Carbs 15g 75%
Fat 2.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 357 MG 8%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About RED SKIN MASHED POTATOES, RED SKIN

RED SKIN MASHED POTATOES, RED SKIN is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 15g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, WHOLE MILK, WATER, BUTTER, SALT, CULTURED DEXTROSE.

Dietary Information

RED SKIN MASHED POTATOES, RED SKIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, RED SKIN MASHED POTATOES, RED SKIN gets 10% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RED SKIN MASHED POTATOES, RED SKIN

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