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Otis McAllister, RED RICE, MILD NUTTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About RED RICE, MILD NUTTY
RED RICE, MILD NUTTY is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
RED RICE
Dietary Information
RED RICE, MILD NUTTY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, RED RICE, MILD NUTTY gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Otis McAllister, RED RICE, MILD NUTTY
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