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Laiki, RED RICE CRACKERS

Crackers & Biscotti Laiki Inc. Branded
476 Calories
9.5g Protein
61.9g Carbs
21.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 61.9g 23%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 61.9g 67%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Iron, Fe 3.4 MG 19%
Sodium, Na 381 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About RED RICE CRACKERS

Laiki Red Rice Crackers are crafted from just three ingredients: wholegrain red rice, sustainably farmed palm oil, and sea salt. Each 21g serving provides 476 calories, 9.5g protein, and 4.8g fiber, offering a simple whole-grain gluten-free cracker with a satisfying crunch.

Ingredients

WHOLEGRAIN RED RICE, SUSTAINABLY FARMED PALM OIL, SEA SALT

Calorie Breakdown

At 476 calories per 100 grams, RED RICE CRACKERS gets 8% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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