Know what is on your plate.
Kings Super, CRACKERS, GARLIC THYME
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 596 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (26% DV).
About CRACKERS, GARLIC THYME
Uptown Bakers Garlic Thyme Crackers by Kings Super Markets combine pastry and enriched wheat flour with extra virgin olive oil, garlic powder, and dried thyme. A 57g serving provides 281 calories, 10.5g protein, 49.1g carbs, and 6.1g fat. The 10.5g protein per serving is relatively high for a cracker, making these a more protein-forward snacking option.
Ingredients
PASTRY FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR AND MALTED BARLEY FLOUR, UNBLEACHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SOY OIL, EXTRA VIRGIN OLIVE OIL, HONEY, GARLIC POWDER, BAKING POWDER, DRIED THYME.
Dietary Information
Notable micronutrients in CRACKERS, GARLIC THYME include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, CRACKERS, GARLIC THYME gets 15% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kings Super, CRACKERS, GARLIC THYME
See how Kings Super, CRACKERS, GARLIC THYME compares to other foods in terms of nutrition:
- Kings Super, CRACKERS, GARLIC THYME vs Blue Diamond Growers, NUT & RICE CRACKER SNACKS
- Kings Super, CRACKERS, GARLIC THYME vs PRICE CHOPPER, BAKED WHEAT WAFERS, ORIGINAL, ORIGINAL
- Kings Super, CRACKERS, GARLIC THYME vs PRICE CHOPPER, BAKED WHEAT WAFERS, CRACKED PEPPER & OLIVE OIL, CRACKED PEPPER & OLIVE OIL
- Kings Super, CRACKERS, GARLIC THYME vs UTZ, CREAM CHEESE N CHIVE CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.