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CRACKERS vs UTZ

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
CRACKERS: 5 vs UTZ: 5 (1 ties)

Overview

Nutrient CRACKERS UTZ Winner
Calories 281 cal 513 cal
Protein 10.5 g 7.7 g
Carbs 49.1 g 61.5 g
Fat 6.1 g 25.6 g
Fiber 1.8 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRACKERS UTZ Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

Mineral CRACKERS UTZ Winner
Calcium, Ca 35 MG 154 MG
Iron, Fe 3.2 MG 3.7 MG
Potassium, K 0 MG 231 MG
Sodium, Na 596 MG 718 MG
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