PRICE CHOPPER, BAKED WHEAT WAFERS, CRACKED PEPPER & OLIVE OIL, CRACKED PEPPER & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About PRICE CHOPPER, BAKED WHEAT WAFERS, CRACKED PEPPER & OLIVE OIL, CRACKED PEPPER & OLIVE OIL
Price Chopper Cracked Pepper and Olive Oil Baked Wheat Wafers are thin wheat crackers seasoned with cracked pepper and olive oil. Each 28g serving provides 429 calories, 10.71g of protein, and 10.7g of fiber, with 14.29g of fat, a high-fiber, protein-containing baked cracker snack.
Ingredients
WHOLE WHEAT, SOYBEAN OIL, SALT, BLACK PEPPER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, OLIVE OIL.
Dietary Information
PRICE CHOPPER, BAKED WHEAT WAFERS, CRACKED PEPPER & OLIVE OIL, CRACKED PEPPER & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRICE CHOPPER, BAKED WHEAT WAFERS, CRACKED PEPPER & OLIVE OIL, CRACKED PEPPER & OLIVE OIL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PRICE CHOPPER, BAKED WHEAT WAFERS, CRACKED PEPPER & OLIVE OIL, CRACKED PEPPER & OLIVE OIL gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRICE CHOPPER, BAKED WHEAT WAFERS, CRACKED PEPPER & OLIVE OIL, CRACKED PEPPER & OLIVE OIL
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