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Glencourt, EVERYTHING CRISPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (37% DV).
About EVERYTHING CRISPS
Open Nature Everything Crisps are thin wheat crackers topped with sesame seeds, poppy seeds, garlic, and onion in the style of an everything bagel seasoning. Each 28g serving has 120 calories, 3g protein, 17g carbs, 4.5g fat, and 3.6g fiber. Made with extra virgin olive oil. They work as a standalone snack or base for cheese and spreads, offering more flavor complexity than a plain wheat cracker.
Ingredients
WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SESAME SEEDS, SEA SALT, POPPY SEEDS, GRANULATED GARLIC, GRANULATED ONION, GRANULATED SUGAR, ROASTED GARLIC.
Dietary Information
Notable micronutrients in EVERYTHING CRISPS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, EVERYTHING CRISPS gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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