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Wal-Mart, SOUP & OYSTER CRACKERS, SOUP & OYSTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (29% DV).
About SOUP & OYSTER CRACKERS, SOUP & OYSTER
Oyster crackers from Great Value, made with enriched wheat flour, vegetable oil, salt, wheat gluten, and yeast. A 15g serving scales to 400 calories per 100g, with 6.67g protein, 73.33g carbs, 10g fat, and 6.7g fiber. Classic small round crackers for floating in soups and chowders, or eating plain as a low-calorie snack.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), SALT, WHEAT GLUTEN, SODIUM BICARBONATE (LEAVENING), YEAST, MALTED BARLEY FLOUR.
Dietary Information
SOUP & OYSTER CRACKERS, SOUP & OYSTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUP & OYSTER CRACKERS, SOUP & OYSTER include Sodium, Na (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SOUP & OYSTER CRACKERS, SOUP & OYSTER gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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