Crystal Food Import, TUSCAN CRACKERS, ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (42% DV).
About TUSCAN CRACKERS, ROSEMARY
Crostini Tuscan Crackers Rosemary by Crystal Food Import provide 433 calories per 30g serving with 10g protein, 66.7g carbs, and 13.3g fat. Simple ingredients of wheat flour, olive oil, and rosemary give these crackers a relatively high protein level and clean flavor.
Ingredients
WHEAT FLOUR, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, BREWER'S YEAST, ROSEMARY.
Dietary Information
Notable micronutrients in TUSCAN CRACKERS, ROSEMARY include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, TUSCAN CRACKERS, ROSEMARY gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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