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Royal Montego Trading, RED PEAS WITH COCONUT MILK, RED WITH COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Good source of dietary fiber (3.8g per 100g).
About RED PEAS WITH COCONUT MILK, RED WITH COCONUT MILK
RED PEAS WITH COCONUT MILK, RED WITH COCONUT MILK is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 14.6g of carbohydrates, and 6.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
RED PEAS, WATER, COCONUT MILK, SUGAR, SALT, EMULSIFIER: E435 POLISORBATE 60, STABILIZER: E415 XANTHAN GUM, ANTIOXIDANT: E223 SODIUM METABISULFITE.
Calorie Breakdown
At 92 calories per 100 grams, RED PEAS WITH COCONUT MILK, RED WITH COCONUT MILK gets 23% of its calories from protein, 64% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Royal Montego Trading, RED PEAS WITH COCONUT MILK, RED WITH COCONUT MILK
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