Lotus — RED MISO RICE RAMEN NOODLE SOUP, RED MISO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 374 MG | 8% | |
| Sodium, Na | 1,228 MG | 53% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About RED MISO RICE RAMEN NOODLE SOUP, RED MISO
Lotus Foods red miso rice ramen noodle soup, made from organic brown rice flour noodles with a seasoning packet containing red miso powder from cultured soybeans and rice, tamari powder, wakame seaweed, and a spice blend of onion, garlic, ginger, chili flakes, and chili powder. Per 57g dry serving: 386 calories, 8.77g protein, 78.95g carbs, 3.51g fat, and 5.3g fiber. The noodles are rice-based and gluten-free, which distinguishes it from wheat-based instant ramen. The miso and tamari give the broth a salty, fermented depth.
Ingredients
ORGANIC BROWN RICE FLOUR, RED MISO POWDER (CULTURED SOYBEANS. RICE, SALT), TAMARI POWDER (SOYBEANS, SEA SALT), SALT, ONION POWDER, WAKAME, GARLIC POWDER, GINGER POWDER, SUGAR, DRIED PARSLEY, CHILI FLAKES, CHILI POWDER.
Dietary Information
RED MISO RICE RAMEN NOODLE SOUP, RED MISO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED MISO RICE RAMEN NOODLE SOUP, RED MISO include Sodium, Na (53% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, RED MISO RICE RAMEN NOODLE SOUP, RED MISO gets 9% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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