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Know what is on your plate.

United Nursery, CHILLED FRESCO VERDE SOUP

Other Soups United Nursery Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

44 Calories
0.7g Protein
2.7g Carbs
3.7g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 10%
Carbs 2.7g 38%
Fat 3.7g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.7g 3%
Total Sugars 1.0g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 203 MG 9%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.

About CHILLED FRESCO VERDE SOUP

Gazpacho Fresco Verde Soup is a chilled raw vegetable soup made with cucumber, zucchini, avocado, olive oil, lemon juice, and cumin. A 295ml serving has 44 calories, 0.68g protein, 2.71g carbs, and 3.73g fat. A refreshing, plant-based cold soup with bright green flavors and minimal processing.

Ingredients

WATER, WHOLE CUCUMBER, WHOLE ZUCCHINI, WHOLE RED ONION, EXTRA VIRGIN OLIVE OIL, WHOLE GREEN BELL PEPPER, SNAP PEAS, LEMON JUICE, RED WINE VINEGAR, AVOCADO, SEA SALT, GARLIC, CORIANDER, CUMIN.

Dietary Information

CHILLED FRESCO VERDE SOUP is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, CHILLED FRESCO VERDE SOUP gets 6% of its calories from protein, 25% from carbohydrates, and 76% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Nursery, CHILLED FRESCO VERDE SOUP

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