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CHILLED FRESCO VERDE SOUP

Other Soups United Nursery Corp Branded
44 Calories
0.7g Protein
2.7g Carbs
3.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.7g 3%
Total Sugars 1.0g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 10%
Carbs 2.7g 38%
Fat 3.7g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 203 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
FRIED TOFU ENJUKU KOJI MISO SOUP, FRIED TOFU 206 10.3g 25.8g 5.2g MARYLAND CRAB SOUP, MARYLAND CRAB 33 2.0g 5.3g 0.4g CREAM OF CRAB SOUP, CREAM OF CRAB 151 3.3g 6.5g 11.8g HADDOCK SCAMPI STEW 37 4.5g 3.3g 1.8g LEMON CHICKEN ORZO SOUP, LEMON CHICKEN ORZO 44 2.6g 7.3g 1.1g BUFFALO CAULIFLOWER PLANT-BASED SOUP, BUFFALO CAULIFLOWER 57 3.5g 4.6g 2.5g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.

About CHILLED FRESCO VERDE SOUP

CHILLED FRESCO VERDE SOUP is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.7g of protein, 2.7g of carbohydrates, and 3.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, WHOLE CUCUMBER, WHOLE ZUCCHINI, WHOLE RED ONION, EXTRA VIRGIN OLIVE OIL, WHOLE GREEN BELL PEPPER, SNAP PEAS, LEMON JUICE, RED WINE VINEGAR, AVOCADO, SEA SALT, GARLIC, CORIANDER, CUMIN.

Dietary Information

CHILLED FRESCO VERDE SOUP is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, CHILLED FRESCO VERDE SOUP gets 6% of its calories from protein, 25% from carbohydrates, and 76% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHILLED FRESCO VERDE SOUP

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