Ahold, RED LENTIL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About RED LENTIL HUMMUS
Ahold Red Lentil Hummus is made from brown and red lentils, sunflower oil, olive oil, roasted red pepper, sesame tahini, and garlic. A 28g serving provides 214 calories, 3.57g protein, and 3.6g fiber alongside 16.07g fat. A fiber-rich, vegetable-packed hummus alternative with a vibrant red color and savory flavor.
Ingredients
BROWN LENTILS, RED LENTILS, WATER, SUNFLOWER OIL, OLIVE OIL, ROASTED RED PEPPER, SESAME TAHINI, SEA SALT, SUGAR, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM, CARROTS, TOMATO, CELERY, CABBAGE, LEEK.
Dietary Information
Notable micronutrients in RED LENTIL HUMMUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, RED LENTIL HUMMUS gets 7% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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