RED COAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Sodium, Na (48% DV).
About RED COAT CHEESE
RED COAT CHEESE is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 6.7g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SALT, RENNET, NATURAL COLOUR (ANNATO), BACTERIAL CULTURE.
Dietary Information
RED COAT CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RED COAT CHEESE include Calcium, Ca (51% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, RED COAT CHEESE gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RED COAT CHEESE
See how RED COAT CHEESE compares to other foods in terms of nutrition:
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More in Cheese
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