RED COAT CHEESE vs PHILADELPHIA
Nutrition comparison per 100 g serving
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RED COAT CHEESE wins in 5 out of 10 nutrient categories
RED COAT CHEESE: 5
vs
PHILADELPHIA: 1
(4 ties)
Overview
| Nutrient | RED COAT CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 20 g | 4.2 g | |
| Carbs | 6.7 g | 4.2 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED COAT CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED COAT CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 375 MG |