Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mozian & Associates, RED CHILI LENTILS

Vegetable and Lentil Mixes Mozian & Associates, Inc. Branded
360 Calories
26g Protein
60g Carbs
3g Fat
16g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 60g 22%
Dietary Fiber 16g 57%
Total Sugars 4g
Protein 26g 52%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 26g 29%
Carbs 60g 67%
Fat 3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 9 MG 50%
Sodium, Na 360 MG 16%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
GS1 Mexi, PINTO BEANS 331 18.8g 0.1g 1.9g Stater Bros, BLACKEYE PEAS 286 22.9g 62.9g 2.9g Ferranti-Packard Transformers, MUNG BEANS 356 24.4g 62.2g 0g Ferranti-Packard Transformers, BLACK EYE PEAS 333 23.8g 59.5g 1.2g Ferranti-Packard Transformers, CEDAR PHOENICIA, BROWN LENTILS - BALADY 354 27.1g 60.4g 1.0g Ferranti-Packard Transformers, GREEN PEAS 449 24.5g 61.2g 2.0g

Nutrition Highlights

  • Excellent source of protein with 26g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About RED CHILI LENTILS

Lentilicious Red Chili Lentils are a nutrient-rich dry mix with 26 g protein, 16 g fiber, and 360 calories per 50 g serving. Seasoned with cumin, paprika, sundried tomato, and red chili flakes, this lentil blend is both high in protein and an excellent source of dietary fiber, with fat kept low at just 3 g.

Ingredients

RED LENTILS, SUNDRIED TOMATO, CUMIN POWDER, ONION FLAKES, PAPRIKA POWDER, SEA SALT, RED CHILI FLAKES, LESS THAN 2% SPICES.

Dietary Information

RED CHILI LENTILS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RED CHILI LENTILS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, RED CHILI LENTILS gets 29% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mozian & Associates, RED CHILI LENTILS

See how Mozian & Associates, RED CHILI LENTILS compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about RED CHILI LENTILS
Hi! Ask me anything about RED CHILI LENTILS, nutrition, recipes, health benefits, or meal ideas.