Tucson Tamale — RED CHILE PORK TAMALE, RED CHILE PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About RED CHILE PORK TAMALE, RED CHILE PORK
Tucson Tamale Red Chile Pork Tamale is an individually wrapped frozen tamale made with an organic red masa and a simple pork filling seasoned with red chile, onion, and garlic. Each 142g tamale provides 218 calories, 8.45g protein, 14.79g carbs, 14.08g fat, and 2.8g fiber. Made with canola oil rather than lard, and using organic vegetable base, it is a cleaner-ingredient alternative to traditional tamales. Steam or microwave to serve.
Ingredients
INGREDIENTS: RED MASA: WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, RED CHILE, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: PORK MEAT, RED CHILE, ONION, SEA SALT, GARLIC.
Calorie Breakdown
At 218 calories per 100 grams, RED CHILE PORK TAMALE, RED CHILE PORK gets 16% of its calories from protein, 27% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tucson Tamale — RED CHILE PORK TAMALE, RED CHILE PORK
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