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RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS, RED CABBAGE BROCCOLI & KALE

Chips, Pretzels & Snacks Fresh Gourmet Company Branded
536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.6mg 20%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 132.1 UG 110%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 175 MG 4%
Sodium, Na 375 MG 16%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BREADED TWISTS, HONEY WHEAT PRETZELS 429 7.1g 82.1g 7.1g PEANUT BUTTER FILLED PRETZELS 467 16.7g 56.7g 20g PEANUT BUTTER FILLED PRETZEL PILLOWS, PEANUT BUTTER 500 16.7g 56.7g 23.3g ESSENTIAL EVERYDAY, TORTILLA CORN CHIPS 500 7.1g 67.9g 25g SOUR CREAM & ONION POTATO CHIPS 536 7.1g 57.1g 32.1g PRETZEL STICKS 379 10.3g 79.3g 3.5g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Vitamin K (phylloquinone) (110% of Daily Value per 100g).

About RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS, RED CABBAGE BROCCOLI & KALE

RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS, RED CABBAGE BROCCOLI & KALE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC WHOLE GRAIN CORN MASA FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC BROCCOLI, ORGANIC RED CABBAGE, ORGANIC KALE, SEA SALT.

Dietary Information

RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS, RED CABBAGE BROCCOLI & KALE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS, RED CABBAGE BROCCOLI & KALE include Vitamin K (phylloquinone) (110% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS, RED CABBAGE BROCCOLI & KALE gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS, RED CABBAGE BROCCOLI & KALE

See how RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS, RED CABBAGE BROCCOLI & KALE compares to other foods in terms of nutrition:

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