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Frito-Lay, POTATO CHIPS, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 1,393 MG | 30% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (30% DV).
About POTATO CHIPS, SEA SALT
LAY'S Sea Salt Potato Chips from Frito-Lay contain 536 calories per 100g with 60.71g carbs, 28.57g fat, and 7.14g protein per 28g serving, with a notable 7.1g fiber. Made from just three ingredients — potatoes, vegetable oil, and sea salt — they are a clean-label, high-fiber kettle-style chip at a calorie-dense level.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SEA SALT.
Dietary Information
POTATO CHIPS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO CHIPS, SEA SALT include Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POTATO CHIPS, SEA SALT gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, POTATO CHIPS, SEA SALT
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