RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS vs AGED CHEDDAR & BLACK PEPPER FLAVORED LATTICE CUT KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS: 5
vs
AGED CHEDDAR & BLACK PEPPER FLAVORED LATTICE CUT KETTLE COOKED POTATO CHIPS: 5
(4 ties)
Overview
| Nutrient | RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS | AGED CHEDDAR & BLACK PEPPER FLAVORED LATTICE CUT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS | AGED CHEDDAR & BLACK PEPPER FLAVORED LATTICE CUT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin K (phylloquinone) | 132.1 UG | 0 UG |
Minerals
| Mineral | RED CABBAGE BROCCOLI & KALE WHOLE GRAIN CHIPS | AGED CHEDDAR & BLACK PEPPER FLAVORED LATTICE CUT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 175 MG | 1,286 MG | |
| Sodium, Na | 375 MG | 482 MG |