Zatarain's — RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 195 MG | 8% |
About RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE
A hearty frozen meal from Zatarain's combining cooked rice, tender red beans, and smoked sausage in a thick sauce. Per 267 g serving: 161 calories, 22.85 g carbs, 5.24 g protein, and 5.62 g fat, with 1.9 g fiber. The smoked sausage brings a savory depth that carries the dish. Good for a filling weeknight dinner when you want Louisiana-style flavor without the prep work.
Ingredients
INGREDIENTS: COOKED RICE, WATER, SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER SPICES, SALT, GARLIC), SODIUM NITRITE, NATURAL FLAVOR), DRIED RED BEAN, ONION, REFINED LARD (LARD AND HYDROGENATED LARD, BHA, PROPYL GALLATE, AND CITRIC ACID ADDED TO PROTECT FLAVOR), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BELL PEPPER, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), YEAST EXTRACT, SUGAR, DRIED RED AND GREEN BELL PEPPER, CANOLA OIL, CELERY, TOASTED ONION POWDER, SPICES (INCLUDING PAPRIKA), GRANULATED GARLIC, SMOKE FLAVOR (TORULA YEAST, SMOKE FLAVOR), LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), SPROUTED WHEAT FLOUR, XANTHAN GUM, DEXTROSE, SOYBEAN OIL, CELERY SEEDS, DISODIUM INOSINATE AND GUANYLATE.
Calorie Breakdown
At 161 calories per 100 grams, RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE gets 13% of its calories from protein, 57% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Zatarain's — RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE
See how Zatarain's — RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE compares to other foods in terms of nutrition:
- Zatarain's — RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE vs LUVO — CHICKEN & CORN CHOWDER
- Zatarain's — RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE vs Maple Leaf Farms — RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE, CHICKEN CORDON BLEU
- Zatarain's — RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE vs Maple Leaf Farms — BUFFALO STYLE CHICKEN
- Zatarain's — RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE vs 7-Eleven — BURRITO
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.