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7-Eleven, BURRITO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 527 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Sodium, Na (23% DV).
About BURRITO
7 Select Burrito is a flour tortilla filled with beef, pinto beans, refried beans, green chile, and jalapeno peppers, seasoned with cumin, chili pepper, and oregano. A large 283g serving has 208 calories, 9.19g protein, 30.04g carbs, 6.01g fat, and 4.2g fiber. A filling, bean-heavy burrito with moderate protein and good fiber, suitable as a portable lunch or snack from a convenience store.
Ingredients
FILLING: WATER, BEEF, PINTO BEANS, GREEN CHILE (GREEN CHILE PEPPERS, CITRIC ACID), REFRIED BEANS (PINTO BEANS, INTERESTERIFIED SOYBEAN OIL [WITH TBHQ TO PRESERVE FRESHNESS] AND SALT), SEASONING (DEHYDRATED VEGETABLES [GREEN BELL PEPPER, TOMATO, RED BELL PEPPER, ONION, GARLIC], SPICES, HYDROLYZED SOY PROTEIN, SALT, MALTODEXTRIN, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED FOOD STARCH, SPICE BLEND (CHILI PEPPER, CUMIN, SALT, OREGANO, GARLIC POWDER, BLACK PEPPER, SILICON DIOXIDE [TO PREVENT CAKING], ETHOXYQUIN [COLOR PRESERVATIVE]), ONION. TORTILLA: BLEACHED ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, MASA FLOUR (WHITE CORN MASA FLOUR, TRACE OF LIME), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, DOUGH CONDITIONER (WHEY [MILK], L-CYSTEINE HYDROCHLORIDE), GUAR GUM, SODIUM STEAROYL LACTYLATE.
Dietary Information
Notable micronutrients in BURRITO include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 208 calories per 100 grams, BURRITO gets 18% of its calories from protein, 58% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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