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Taylor Fresh — REAL FOODS, TUSCAN PESTO PASTA SALAD

Deli Salads Taylor Fresh Foods, Inc. Branded
422 Calories
10.2g Protein
50g Carbs
19.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 414mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 3.1g 11%
Total Sugars 5.5g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 13%
Carbs 50g 63%
Fat 19.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.8 MG 16%
Sodium, Na 414 MG 18%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Reser's Fine — COLE SLAW 145 0.9g 17.3g 8.2g Hy-Vee — COUNTRY COLESLAW 109 0.9g 13.6g 7.3g St. Clair — COLE SLAW 197 0.9g 18.0g 12.8g Salads Galore — TABOULY SALAD 112 2.1g 15g 6.4g Salads Galore — QUINOA TABOULY SALAD 63 2.7g 9.7g 1.8g Wal-Mart — ASIAN CHOPPED SALAD 150 3g 14g 9g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (3.1g per 100g).

About REAL FOODS, TUSCAN PESTO PASTA SALAD

Real Foods Tuscan pesto pasta salad has 422 calories per 128g serving with 10.2g protein and 50g carbs. Semolina noodles, sweet basil mayonnaise dressing, sun-dried tomatoes, parmesan, and spinach create a full meal in a container; watch portion size as calories add up quickly with the mayo-based dressing.

Ingredients

NOODLES (SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID) SWEET BASIL DRESSING (MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS SALT SUGAR LEMON JUICE CALCIUM DISODIUM EDTA, NATURAL FLAVORS], BASIL, OLIVE OIL, SOYBEAN OIL PARMESAN CHEESE [WHOLE MILK, CHEESE CULTURES SALT, ENZYMES], GARLIC, LEMON JUICE CONCENTRATE WATER SALT) SUN DRIED TOMATOES (TOMATOES CONTAINS SULFUR DIOXIDE FOR COLOR RETENTION), PARMESAN CHEESE (PASTEURIZED PART SKIM COWS MILK CHEESE CULTURES, SALT, ENZYMES [AGED OVER TEN MONTHS] AND CELLULOSE [TO PREVENT CAKING]), SPINACH.

Calorie Breakdown

At 422 calories per 100 grams, REAL FOODS, TUSCAN PESTO PASTA SALAD gets 10% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Taylor Fresh — REAL FOODS, TUSCAN PESTO PASTA SALAD

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