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REAL COCOA GRAIN FREE CEREAL, REAL COCOA

Cereal Seven Sundays, LLC Branded
325 Calories
12.5g Protein
60g Carbs
6.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 5g 18%
Total Sugars 15g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 20mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 16%
Carbs 60g 76%
Fat 6.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 20 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED TOASTED RICE CEREAL 400 3.3g 86.7g 3.3g SALTED CARAMEL GRANOLA, SALTED CARAMEL 433 10g 71.7g 15g SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 394 3.0g 90.9g 0g STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL, STRAWBERRY BIRTHDAY CAKE 385 5.1g 87.2g 3.9g APPLE CINNAMON CRUNCH FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH APPLE CINNAMON CLUSTERS CEREAL, APPLE CINNAMON CRUNCH 366 7.3g 82.9g 3.7g CRUNCH BERRIES XL SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES 400 5g 85g 5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About REAL COCOA GRAIN FREE CEREAL, REAL COCOA

REAL COCOA GRAIN FREE CEREAL, REAL COCOA is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 60g of carbohydrates, and 6.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CASSAVA, SUNFLOWER PROTEIN, DATES, COCOA POWDER, COCONUT SUGAR, COCONUT OIL, VANILLA EXTRACT

Dietary Information

REAL COCOA GRAIN FREE CEREAL, REAL COCOA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, REAL COCOA GRAIN FREE CEREAL, REAL COCOA gets 15% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare REAL COCOA GRAIN FREE CEREAL, REAL COCOA

See how REAL COCOA GRAIN FREE CEREAL, REAL COCOA compares to other foods in terms of nutrition:

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