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Glaser Farms, ALL RAW VEGAN VERY BERRY MUESLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.3g per 100g).
About ALL RAW VEGAN VERY BERRY MUESLI
Glaser Organic Farms All Raw Vegan Very Berry Muesli combines organic rolled oats and barley with raw almonds, sunflower seeds, raw walnuts, Medjool dates, and an array of dried and fresh-frozen organic berries including strawberry, cranberry, blueberry, sweet cherry, Bing cherry, and tart cherry. A 227 g serving has 100 calories, 18.06 g carbs, 4.41 g protein, 1.32 g fat, and 1.8 g fiber. An unprocessed, raw muesli best soaked overnight in milk or plant-based milk.
Ingredients
ORGANIC ROLLED OATS, ORGANIC ROLLED BARLEY, ORGANIC RAW ALMONDS, ORGANIC RAW SUNFLOWER SEEDS, ORGANIC MEDJOOL DATES, ORGANIC RAW WALNUTS, DRIED STRAWBERRIES, ORGANIC CRANBERRIES, ORGANIC BLUEBERRIES, ORGANIC SWEET CHERRIES, ORGANIC BING CHERRIES, ORGANIC TART CHERRIES, ORGANIC CINNAMON.
Dietary Information
ALL RAW VEGAN VERY BERRY MUESLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, ALL RAW VEGAN VERY BERRY MUESLI gets 18% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glaser Farms, ALL RAW VEGAN VERY BERRY MUESLI
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