ALL RAW VEGAN VERY BERRY MUESLI vs MOCHA LATTE FLAVORED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MOCHA LATTE FLAVORED CEREAL wins in 11 out of 18 nutrient categories
ALL RAW VEGAN VERY BERRY MUESLI: 5
vs
MOCHA LATTE FLAVORED CEREAL: 11
(2 ties)
Overview
| Nutrient | ALL RAW VEGAN VERY BERRY MUESLI | MOCHA LATTE FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 100 cal | 385 cal | |
| Protein | 4.4 g | 2.6 g | |
| Carbs | 18.1 g | 87.2 g | |
| Fat | 1.3 g | 3.9 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL RAW VEGAN VERY BERRY MUESLI | MOCHA LATTE FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 62 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ALL RAW VEGAN VERY BERRY MUESLI | MOCHA LATTE FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 385 MG | |
| Iron, Fe | 1.0 MG | 11.5 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 0 MG | 359 MG | |
| Zinc, Zn | 0 MG | 3.9 MG |