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John B. Sanfilippo & Son, RAW DELUXE MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About RAW DELUXE MIXED NUTS
Raw Deluxe Mixed Nuts from John B. Sanfilippo & Son combine cashews, almonds, pecans, and hazelnuts for 571 calories per 100g with 17.86g protein, 25g carbs, 50g fat, and 7.1g fiber per 28g serving. The four-nut blend is a calorie-dense, high-fat snack with meaningful protein and fiber from whole raw nuts.
Ingredients
CASHEWS, ALMONDS, PECANS, HAZELNUTS (FILBERTS).
Dietary Information
RAW DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW DELUXE MIXED NUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, RAW DELUXE MIXED NUTS gets 13% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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