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Price Chopper Super, RAW CHOPPED WALNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About RAW CHOPPED WALNUTS
PICS Raw Chopped Walnuts from Price Chopper Supermarkets are a single-ingredient product containing only walnuts. Per 100g they supply 649 calories, 15.8g of protein, 14g of carbohydrates, and 64.9g of fat with 7g of fiber. Walnuts are notably high in polyunsaturated fats, including omega-3 fatty acids. They are used in baking, salads, oatmeal, and cooking, as well as eaten on their own as a nutritious snack.
Ingredients
WALNUTS.
Dietary Information
RAW CHOPPED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 649 calories per 100 grams, RAW CHOPPED WALNUTS gets 10% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Price Chopper Super, RAW CHOPPED WALNUTS
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