RAVIOLI BUTTERNUT SQUISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 309 MG | 13% |
About RAVIOLI BUTTERNUT SQUISH
RAVIOLI BUTTERNUT SQUISH is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 21.9g of carbohydrates, and 3.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
RAVIOLI: ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SQUASH, WATER, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), CAGE FREE EGGS, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, LESS THAN 2% EACH OF THE FOLLOWING: YEAST, SALT), BROWN SUGAR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), SALT, BETA CAROTENE, CITRUS FIBER, CORN STARCH, NATURAL FLAVORS, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), LEMON JUICE, MUSTARD FLOUR, AND SPICES. SAUCE: BUTTERNUT SQUASH PUREE, WATER, SWEET ONIONS, EXTRA-VIRGIN OLIVE OIL, GARLIC, MIREPOIX (VEGETABLE PUREE [CARROTS, ONIONS, CELERY], SALT, MALTODEXTRIN (FROM CORN) ONION POWDER, VEGETABLE OIL (CORN, SOY, CANOLA), CARROT POWDER, SOY FLOUR, NATURAL FLAVORING, XANTHAN GUM, ASCORBIC ACID), SALT, BASIL, SAGE, BLACK PEPPER, BROWN SUGAR
Calorie Breakdown
At 136 calories per 100 grams, RAVIOLI BUTTERNUT SQUISH gets 14% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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