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GENERAL MILLS, :ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 5.3 MG | 29% | |
| Potassium, K | 470 MG | 10% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 27g per 100g, great for muscle building and recovery.
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About :ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar
:ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27g of protein, 22g of carbohydrates, and 42g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Unsweetened Chocolate, Isomalt, Whey Protein Isolate, Soluble Corn Fiber, Chicory Root Extract, Sea Salt, Stevia Extract, Natural Flavor.
Dietary Information
:ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in :ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, :ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar gets 20% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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