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RASPBERRY NONFAT YOGURT, RASPBERRY

Yogurt Supervalu, Inc. Branded
53 Calories
2.9g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 35mcg 175%
Calcium 118mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 10g 77%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.2 MG 1%
Sodium, Na 50 MG 2%

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Food Calories Protein Carbs Fat
STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT, STRAWBERRIES 'N BANANAS 53 2.9g 9.4g 0g ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT, ORANGE CREME 100 2.9g 19.4g 0.9g KEY LIME PIE FLAVORED LIGHT FAT FREE YOGURT, KEY LIME PIE 53 2.9g 9.4g 0g VANILLA CHAI FLAVORED GREEK 100 CALORIES FAT FREE YOGURT, VANILLA CHAI 67 8g 8g 0g CARAMEL MACCHIATO FLAVORED GREEK 100 FAT FREE YOGURT, CARAMEL MACCHIATO 67 8g 8g 0g BLUEBERRY FLAX OATS + YOGURT, BLUEBERRY FLAX 87 6.7g 9.3g 2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About RASPBERRY NONFAT YOGURT, RASPBERRY

RASPBERRY NONFAT YOGURT, RASPBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRY PUREE, WATER, FOOD STARCH-MODIFIED, FRUCTOSE, SUGAR, NATURAL FLAVOR. CALCIUM PHOSPHATE, CITRIC ACID, CARRAGEENAN, PECTIN, SUCRALOSE, MALIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

RASPBERRY NONFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, RASPBERRY NONFAT YOGURT, RASPBERRY gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY NONFAT YOGURT, RASPBERRY

See how RASPBERRY NONFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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