RASPBERRY NONFAT YOGURT vs PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY NONFAT YOGURT wins in 5 out of 9 nutrient categories
RASPBERRY NONFAT YOGURT: 5
vs
PEACH LOWFAT YOGURT: 0
(4 ties)
Overview
| Nutrient | RASPBERRY NONFAT YOGURT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 88 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 10 g | 15.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY NONFAT YOGURT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 116 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |