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Western Family, RASPBERRY LOWFAT YOGURT, RASPBERRY

Yogurt Western Family Foods, Inc. Branded
82 Calories
3.5g Protein
14.7g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 59mg 3%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 14.7g 76%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Devwood Products, GARLIC MINT YOGURT, GARLIC MINT 78 6.3g 15.6g 1.6g Penn, YOGURT SMOOTHIE, STRAWBERRY 104 3.3g 15.1g 3.3g Penn, YOGURT SMOOTHIE, PEACH 104 3.3g 15.1g 3.3g Penn, YOGURT SMOOTHIE, PINA COLADA 104 3.3g 15.1g 3.3g Ahold, GREEK NONFAT YOGURT, STRAWBERRY, BLUEBERRY & ACAI 80 8.7g 10.7g 0g United Communications, LOWFAT GREEK STRAINED YOGURT, HONEY 127 8g 19.3g 1.7g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About RASPBERRY LOWFAT YOGURT, RASPBERRY

Shurfine Raspberry Lowfat Yogurt from Western Family Foods is a creamy cultured dairy snack with 82 calories and 3.53g of protein per 170g serving. With just 1.18g of fat, it is a lighter yogurt option with a fruit-forward flavor.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, RASPBERRIES, NATURAL FLAVOR, PECTIN, CARRAGEENAN, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

RASPBERRY LOWFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, RASPBERRY LOWFAT YOGURT, RASPBERRY gets 17% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Western Family, RASPBERRY LOWFAT YOGURT, RASPBERRY

See how Western Family, RASPBERRY LOWFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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