Western Family, VANILLA LOWFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (1.2g per 100g).
About VANILLA LOWFAT YOGURT, VANILLA
Shurfine Vanilla Lowfat Yogurt from Western Family Foods is cultured from pasteurized lowfat milk with whey protein concentrate and natural vanilla flavor. Each 170g serving delivers 4.12g of protein and just 1.18g of fat at 76 calories, making it a lean protein-containing dairy option.
Ingredients
CULTURED PASTEURIZED LOWFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, NONFAT MILK, NATURAL FLAVORS AND PECTIN.
Dietary Information
VANILLA LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, VANILLA LOWFAT YOGURT, VANILLA gets 22% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Western Family, VANILLA LOWFAT YOGURT, VANILLA
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