VANILLA LOWFAT YOGURT vs ORIGINAL PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA LOWFAT YOGURT wins in 5 out of 10 nutrient categories
VANILLA LOWFAT YOGURT: 5
vs
ORIGINAL PEACH LOWFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | VANILLA LOWFAT YOGURT | ORIGINAL PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 76 cal | Tie |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 12.9 g | 14.1 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LOWFAT YOGURT | ORIGINAL PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 135 MG | |
| Sodium, Na | 62 MG | 38 MG |